Łukasz Matyja 15:00 row
3,060
Meters
15:00.0
Time
2:27.0
Pace
167
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 94 |
July 15, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,060 | 2:27.0 | 110 | 678 | 18 | 149 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 19 | 150 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 19 | 155 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 18 | 150 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 17 | 146 |
| 15:00.0 | 613 | 2:26.8 | 111 | 680 | 18 | 146 |
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Workout Graph
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