Lori Hein 1000m row
1,000
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 132 |
February 03, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 27 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 30 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 28 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 27 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 27 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 27 |
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Workout Graph
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