stuart brock 10000m row
10,000
Meters
42:33.5
Time
2:07.6
Pace
623
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 118 |
April 24, 2020 13:00:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.5 | 10,000 | 2:07.6 | 168 | 878 | 24 | 147 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 24 | 125 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 24 | 145 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 24 | 149 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 843 | 24 | 155 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 26 | 163 |
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10k Row by KREW/LiveRowing