Rodney Copple 20:05 row
3,760
Meters
20:05.9
Time
2:40.3
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 84 |
May 13, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,760 | 2:40.3 | 85 | 585 | 196 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 20:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 0 |
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Workout Graph
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