Rodney Copple 23:20 row
5,018
Meters
23:20.8
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
| Drag Factor | 129 |
December 20, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,018 | 2:19.5 | 129 | 742 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 23:20.0 | 711 | 2:20.6 | 126 | 732 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.