Rodney Copple 22:34 row
5,024
Meters
22:34.0
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 126 |
November 21, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.0 | 5,024 | 2:14.7 | 143 | 792 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 22:34.0 | 580 | 2:12.7 | 150 | 814 | 30 |
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Workout Graph
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