Rodney Copple 24:34 row
5,023
Meters
24:34.5
Time
2:26.7
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 127 |
November 14, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 5,023 | 2:26.7 | 111 | 680 | 30 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 24:34.0 | 985 | 2:19.0 | 130 | 747 | 30 |
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Workout Graph
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