Rodney Copple 15:13 row
3,027
Meters
15:13.0
Time
2:30.8
Pace
163
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 125 |
November 12, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,027 | 2:30.8 | 102 | 651 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 29 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 15:13.0 | 37 | 2:55.6 | 65 | 522 | 15 |
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