Rodney Copple 30:06 row
6,322
Meters
30:06.4
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 126 |
November 09, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,322 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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