Rodney Copple 23:49 row
5,045
Meters
23:49.3
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 121 |
October 13, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,045 | 2:21.6 | 123 | 717 | 285 | 30 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 23:49.0 | 845 | 2:15.5 | 141 | 770 | 49 | 31 |
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Workout Graph
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