Rodney Copple 30:07 row
6,116
Meters
30:07.7
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 131 |
September 29, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,116 | 2:27.7 | 108 | 665 | 334 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
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Workout Graph
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