Rodney Copple 25:12 row
5,027
Meters
25:12.5
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 129 |
September 25, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,027 | 2:30.4 | 103 | 645 | 271 | 28 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 30 |
| 25:12.0 | 38 | 2:37.8 | 89 | 300 | 1 | 19 |
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Workout Graph
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