Rodney Copple 15:07 row
3,184
Meters
15:07.7
Time
2:22.5
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 131 |
September 20, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,184 | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 15:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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