Rodney Copple 23:19 row
5,125
Meters
23:19.1
Time
2:16.4
Pace
299
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 755 |
| Drag Factor | 129 |
September 16, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,125 | 2:16.4 | 138 | 769 | 299 | 32 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 33 |
| 23:19.0 | 724 | 2:17.4 | 135 | 759 | 42 | 32 |
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