Rodney Copple 30:06 row

5,916

Meters

30:06.9

Time

2:32.7

Pace

317

Calories

Average Watts98
Calories Per Hour638
Stroke Rate30
Stroke Count879
Drag Factor128

September 07, 2019 15:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.9 5,916 2:32.7 98 638 30
5:00.0 977 2:33.5 97 632 30
10:00.0 1,031 2:25.4 114 691 30
15:00.0 992 2:31.2 101 648 29
20:00.0 990 2:31.5 101 646 30
25:00.0 972 2:34.3 95 627 29
30:00.0 939 2:39.7 86 595 29
30:06.0 15 3:20.0 44 450 0

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Workout Graph

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