Rodney Copple 30:06 row
5,916
Meters
30:06.9
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 879 |
| Drag Factor | 128 |
September 07, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,916 | 2:32.7 | 98 | 638 | 317 | 30 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 30 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 29 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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