Rodney Copple 25:04 row
5,084
Meters
25:04.4
Time
2:27.9
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 125 |
August 12, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.4 | 5,084 | 2:27.9 | 108 | 671 | 279 | 30 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 30 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 25:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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