Rodney Copple 25:10 row
5,019
Meters
25:10.8
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 138 |
June 14, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 5,019 | 2:30.5 | 103 | 653 | 28 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 25:10.0 | 34 | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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