Rodney Copple 20:08 row
4,162
Meters
20:08.0
Time
2:25.1
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 137 |
June 09, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,162 | 2:25.1 | 115 | 694 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 20:08.0 | 22 | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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