Rodney Copple 20:22 row
4,141
Meters
20:22.5
Time
2:27.6
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 138 |
May 14, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 4,141 | 2:27.6 | 109 | 674 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 20:22.0 | 77 | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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