Rodney Copple 30:10 row
5,241
Meters
30:10.6
Time
2:52.7
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 112 |
April 24, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 5,241 | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 29 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 30:10.0 | 21 | 3:58.0 | 26 | 389 | 14 |
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Workout Graph
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