Rodney Copple 30:50 row
5,724
Meters
30:50.6
Time
2:41.6
Pace
299
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 109 |
April 05, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.6 | 5,724 | 2:41.6 | 83 | 585 | 28 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 29 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 29 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 29 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 29 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 30:50.0 | 148 | 2:48.9 | 73 | 549 | 25 |
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Workout Graph
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