Rodney Copple 5:16 row
1,030
Meters
5:16.9
Time
2:33.8
Pace
54
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 114 |
March 10, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,030 | 2:33.8 | 96 | 630 | 26 | 143 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 31 | 143 |
| 5:16.0 | 52 | 2:33.8 | 96 | 630 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.