Rodney Copple 5000m row
5,000
Meters
23:45.5
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 97 |
January 03, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.5 | 5,000 | 2:22.5 | 121 | 715 | 29 |
| 23:45.5 | 5,000 | 2:22.5 | 121 | 715 | 29 |
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Workout Graph
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