Rodney Copple 15:06 row
3,248
Meters
15:06.0
Time
2:19.4
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 99 |
January 10, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,248 | 2:19.4 | 129 | 743 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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