Rodney Copple 22:28 row
5,027
Meters
22:28.9
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 99 |
February 19, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,027 | 2:14.1 | 145 | 798 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 22:28.0 | 543 | 2:16.2 | 138 | 775 | 29 |
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Workout Graph
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