Rodney Copple 22:35 row
5,021
Meters
22:35.3
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 100 |
February 09, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.3 | 5,021 | 2:14.9 | 142 | 789 | 296 | 30 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 22:35.0 | 586 | 2:12.2 | 151 | 820 | 35 | 29 |
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Workout Graph
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