Rodney Copple 25:09 row
5,024
Meters
25:09.1
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 98 |
February 02, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 5,024 | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 25:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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