Rodney Copple 22:49 row
5,023
Meters
22:49.6
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 96 |
February 26, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,023 | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 22:49.6 | 613 | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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