Rodney Copple 24:08 row
5,026
Meters
24:08.6
Time
2:24.1
Pace
279
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 98 |
March 05, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.6 | 5,026 | 2:24.1 | 117 | 702 | 27 | 151 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 152 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 151 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 152 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 152 |
| 24:08.6 | 843 | 2:27.4 | 109 | 675 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.