Rodney Copple 7:06 row
1,455
Meters
7:06.6
Time
2:26.5
Pace
80
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 98 |
March 09, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,455 | 2:26.5 | 111 | 682 | 27 | 131 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 135 |
| 7:06.6 | 436 | 2:25.1 | 114 | 693 | 27 | 127 |
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Workout Graph
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