Rodney Copple 10:46 row
2,511
Meters
10:46.6
Time
2:08.7
Pace
154
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 97 |
March 18, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.6 | 2,511 | 2:08.7 | 164 | 864 | 30 | 154 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 160 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 31 | 160 |
| 10:46.6 | 136 | 2:51.3 | 70 | 539 | 24 | 142 |
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Workout Graph
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