Rodney Copple 19:02 row
4,022
Meters
19:02.5
Time
2:22.0
Pace
227
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 98 |
March 18, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 4,022 | 2:22.0 | 122 | 720 | 28 | 132 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 121 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 | 137 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 137 |
| 19:02.5 | 892 | 2:15.9 | 139 | 779 | 29 | 136 |
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Workout Graph
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