Rodney Copple 13:03 row
2,703
Meters
13:03.0
Time
2:24.8
Pace
150
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 97 |
March 11, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.0 | 2,703 | 2:24.8 | 115 | 696 | 27 | 135 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 136 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 136 |
| 13:03.0 | 630 | 2:25.2 | 114 | 693 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.