Rodney Copple 25:18 row
5,562
Meters
25:18.8
Time
2:16.5
Pace
323
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 98 |
March 22, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,562 | 2:16.5 | 138 | 773 | 29 | 144 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 | 135 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 144 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 152 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 | 146 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 147 |
| 25:18.8 | 63 | 2:29.2 | 105 | 662 | 22 | 140 |
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Workout Graph
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