Rodney Copple 15:07 row
3,334
Meters
15:07.4
Time
2:16.0
Pace
193
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 96 |
April 10, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,334 | 2:16.0 | 139 | 777 | 29 | 137 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 147 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 146 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 | 147 |
| 15:07.4 | 19 | 3:14.7 | 47 | 463 | 9 | 109 |
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Workout Graph
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