Rodney Copple 10:07 row
2,255
Meters
10:07.3
Time
2:14.6
Pace
133
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 96 |
April 06, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,255 | 2:14.6 | 143 | 793 | 28 | 143 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 142 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 144 |
| 10:07.3 | 20 | 3:02.5 | 58 | 498 | 10 |
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Workout Graph
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