Rodney Copple 22:50 row
5,024
Meters
22:50.1
Time
2:16.3
Pace
293
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 102 |
April 19, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,024 | 2:16.3 | 138 | 775 | 26 | 149 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 151 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 146 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 152 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 151 |
| 22:50.1 | 637 | 2:13.5 | 147 | 806 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.