Rodney Copple 22:37 row
5,022
Meters
22:37.9
Time
2:15.1
Pace
296
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 100 |
May 19, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,022 | 2:15.1 | 142 | 787 | 21 | 139 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 133 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 134 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 138 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 145 |
| 22:37.9 | 631 | 2:05.1 | 179 | 914 | 22 | 149 |
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Workout Graph
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