Rodney Copple 22:58 row
5,029
Meters
22:58.5
Time
2:17.0
Pace
293
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 101 |
May 17, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,029 | 2:17.0 | 136 | 767 | 23 | 140 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 140 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 138 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 136 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 140 |
| 22:58.5 | 698 | 2:07.8 | 167 | 876 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.