Rodney Copple 21:57 row
5,018
Meters
21:57.0
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 103 |
November 16, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,018 | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 21:57.0 | 452 | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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