Rodney Copple 23:06 row
5,019
Meters
23:06.1
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 102 |
November 10, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,019 | 2:18.0 | 133 | 753 | 290 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 23:06.1 | 709 | 2:11.2 | 155 | 831 | 43 | 26 |
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Workout Graph
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