Rodney Copple 24:01 row
5,025
Meters
24:01.8
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 102 |
November 09, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,025 | 2:23.4 | 119 | 707 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 24:01.8 | 852 | 2:21.9 | 122 | 721 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.