Rodney Copple 23:51 row
5,022
Meters
23:51.6
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 104 |
November 04, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 5,022 | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 23:51.6 | 896 | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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