Rodney Copple 21:13 row
5,026
Meters
21:13.2
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 104 |
November 03, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.2 | 5,026 | 2:06.6 | 172 | 892 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 21:13.2 | 298 | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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