Rodney Copple 23:18 row
5,025
Meters
23:18.1
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 102 |
October 25, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,025 | 2:19.1 | 130 | 747 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 23:18.1 | 713 | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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