Rodney Copple 24:18 row
5,025
Meters
24:18.4
Time
2:25.1
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 102 |
October 20, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.4 | 5,025 | 2:25.1 | 115 | 694 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 24:18.4 | 870 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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