Rodney Copple 23:47 row
5,018
Meters
23:47.9
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 103 |
October 19, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.9 | 5,018 | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 23:47.9 | 831 | 2:17.1 | 136 | 767 | 24 |
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Workout Graph
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