Rodney Copple 21:59 row
5,027
Meters
21:59.2
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 102 |
October 14, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,027 | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 21:59.2 | 478 | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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