Rodney Copple 23:20 row
5,018
Meters
23:20.8
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 102 |
October 06, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,018 | 2:19.5 | 129 | 742 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 23:20.8 | 732 | 2:17.1 | 136 | 766 | 25 |
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Workout Graph
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