Rodney Copple 22:35 row
5,017
Meters
22:35.4
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 102 |
September 28, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 5,017 | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 22:35.4 | 592 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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